Nordic Walking Classes

In Irvine Nordic walking sessions take place on the first and the third Thursday of the month.
Sessions start at 12 noon at the Trinity Active Travel Hub,  Bridgegate Irvine.

Our FREE sessions with the Trinity Active Travel Hub team take place in Irvine and the Three Towns. They are aimed at beginners who would like to learn about Nordic walking. All equipment is provided.

Each session includes:

Introduction to Nordic Walking poles

Basic Nordic Walking techniques

Warm up exercises

Led Walk – our walks are roughly 2 miles long and can be tailored to each group depending on experience and fitness.

Cool down stretches